The Effect of Step-Aerobic Exercises on Weight Loss in Women
This study examined the effects on an 8-week step aerobics exercise program on body composition and metabolic parameters in women. The research involved a total of 96…
This study examined the effects on an 8-week step aerobics exercise program on body composition and metabolic parameters in women. The research involved a total of 96…
In this study, it was aimed to examine the body composition, anthropometric and strength parameters of level cadet male cyclists at the national team level and to…
This study aims to investigate the impact of twelve weeks of mini trampoline exercises on body composition and balance in women aged 18 and older. The study included 15…
The COVID-19 process caused many health problems worldwide, as well as restrictions, a sedentary life and unhealthy eating habits. Monitoring changes in physical…
Fundamental movement training may contribute to the development of physical fitness during childhood. This study investigated the effects of an eight-week fundamental…
The study was aimed to compare the footballers from Turkish Super League and Super Amateur League in terms of body compositions and motor skills. 30 professional…
The aim of the present investigation was to evaluate anaerobic performance parameters in young competitive male and female athletes engaged in different events of Track…
Kickboxing is a sports branch that is popular in combat sports and is important in tecnic-tactic during the competition, the proficiency of the motor skills of the…
The aim of this study is to investigate the plank test performance of university students according to various demographic variables such as gender, Body Mass Index…
The purpose of this study was to examine the effect of hand dimension on handgrip strength in adolescents aged 13-14 years who do or not perform sports. A total of 56…
The aim of this study was to investigate the effect of the nutrition and physical exercise habits change on overweight in Balikesir Science High School students.…
In this study, it was aimed to determine the relation of eating habits with obesity in university students. Hereby, totally 604 students including 226 females and 378…
This study aimed to investigate the effect of a 9-week strength and endurance training on the aerobic performance of female basketball players. The study group consisted…
The aim of this study was to investigate the acute effects of different warm-up protocols on speed and agility performance in soccer players. İn this study, 15 trained…
The present study seeks to ascertain the leadership styles exhibited among various subject teachers and analyze them in relation to different variables. A total of 113…
This study was designed to determine the effect of plyometric training, designed for 6 weeks and 2 days a week, on speed, vertical jump, agility, and leg strength…
The aim of this study was to provide comprehensive information on a test tool related to motor development that is not widely used in Turkey. In our study, using the…