KAYA K, KAYA I, POYRAZ A, YILDIZÇİÇEK Çiğdem. Investigation of the Effects of a 12 Week Recreation Exercise Programme on Hand Grip Strength, Back Strength, Leg Strength, Elasticity and Body Composition of Sedentary Female. Sportif Bakış: Spor ve Eğitim Bilimleri Dergisi [Internet]. 2021 Aug. 31 [cited 2025 Mar. 13];8(2):198-207. Available from: https://sportifbakis.com/index.php/pub/article/view/119